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	<title>Shaun Bacon - competing in the toughest foot races in the world</title>
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		<title>Marathon Des Sables 2008</title>
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		<pubDate>Tue, 01 Apr 2008 10:49:36 +0000</pubDate>
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		<description><![CDATA[Due to soft tissue issues in my hip area i was forced to withdraw from the Marathon Des Sables 2008 on medical advice.  
Needless to say i am very disappointed.  I have already started rehab and i am focused on recovering full so i can work towards my next challenge.

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			<content:encoded><![CDATA[<p><font size="2">Due to soft tissue issues in my hip area i was forced to withdraw <br />from the Marathon Des Sables 2008 on medical advice.  </font></p>
<p><font size="2">Needless to say i am very disappointed.  I have already started rehab and i am focused on recovering full so i can work towards my next challenge.</font></p>
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			<wfw:commentRss>http://wildframes.centralhosts.com.au/?feed=rss2&amp;p=125</wfw:commentRss>
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		<title>Shaun completes the Jungle Marathon 2007</title>
		<link>http://wildframes.centralhosts.com.au/?p=124</link>
		<comments>http://wildframes.centralhosts.com.au/?p=124#comments</comments>
		<pubDate>Sun, 14 Oct 2007 21:21:02 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
		<category><![CDATA[Home Page]]></category>

		<guid isPermaLink="false">http://wildframes.centralhosts.com.au/?p=124</guid>
		<description><![CDATA[Shaun finished Stage 6 around midnight our time and placed 7th overall in the 2007 Jungle Marathon.  What a fantastic result! 
Shaun spoke with Red Symons again this morning.  In Red&#8217;s introduction he spoke of Piranhas and commented that they would proabably leave Shaun alone as he would be all skin and bone. 
Shaun talked about the fact that he could [...]]]></description>
			<content:encoded><![CDATA[<p>Shaun finished Stage 6 around midnight our time and placed 7th overall in the 2007 Jungle Marathon.  What a fantastic result! </p>
<p>Shaun spoke with Red Symons again this morning.  In Red&#8217;s introduction he spoke of Piranhas and commented that they would proabably leave Shaun alone as he would be all skin and bone. </p>
<p>Shaun talked about the fact that he could hardly walk from the blisters on his feet.  I am sure that will not stop him having a beer at tonight&#8217;s &#8220;Jungle Party&#8221;.</p>
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		<title>Shaun&#8217;s comments on Stage 5</title>
		<link>http://wildframes.centralhosts.com.au/?p=119</link>
		<comments>http://wildframes.centralhosts.com.au/?p=119#comments</comments>
		<pubDate>Sat, 13 Oct 2007 22:41:07 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
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		<guid isPermaLink="false">http://wildframes.centralhosts.com.au/?p=119</guid>
		<description><![CDATA[I started and finished Stage 5 in 17 hours 45 minutes with Johnny J from Denmark, crossing the line together in equal 5th position. My overall ranking is now 7th and that&#8217;s unlikely to change between now and the official finish of the event. 
The 250 metre swim at the beginning of the stage was [...]]]></description>
			<content:encoded><![CDATA[<p><font size="2">I started and finished Stage 5 in 17 hours 45 minutes with Johnny J from Denmark, crossing the line together in equal 5th position. My overall ranking is now 7th and that&#8217;s unlikely to change between now and the official finish of the event. </font></p>
<p><font size="2">The 250 metre swim at the beginning of the stage was the straw that broke the camel&#8217;s back for my feet. They are now completely trashed. Not only do I have numerous blisters to contend with but my feet are quite swollen and painful.</font><font size="2">I&#8217;m also very nauseous and contending with various bites all over my body. </font></p>
<p><font size="2">I also know what it feels like to fall asleep on your feet!</font><font size="2">During the last 2 hours I deliberately chewed on my finger nails one by one to keep myself awake! </font></p>
<p><font size="2">I am pretty sure that a further 4 or 5 competitors have had to pull out which is disappointing as the last stage and finishing line are &#8216;in sight.&#8217; Emails, food, comfortable bed and uninterrupted sleep await me tomorrow night!</font></p>
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			<wfw:commentRss>http://wildframes.centralhosts.com.au/?feed=rss2&amp;p=119</wfw:commentRss>
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		<title>Videos</title>
		<link>http://wildframes.centralhosts.com.au/?p=122</link>
		<comments>http://wildframes.centralhosts.com.au/?p=122#comments</comments>
		<pubDate>Sat, 13 Oct 2007 21:00:06 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
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		<guid isPermaLink="false">http://wildframes.centralhosts.com.au/?p=122</guid>
		<description><![CDATA[Please click on the &#8220;Videos of the race&#8221; link on the right to see this video of Shaun

]]></description>
			<content:encoded><![CDATA[<p align="center">Please click on the &#8220;Videos of the race&#8221; link on the right to see this video of Shaun</p>
<p style="text-align: center"><img src="http://wildframes.centralhosts.com.au/wp-content/uploads/2007/10/smb_video_page.jpg" alt="smb_video_page.jpg" /></p>
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			<wfw:commentRss>http://wildframes.centralhosts.com.au/?feed=rss2&amp;p=122</wfw:commentRss>
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		<title>Watch Shaun come across the Stage 4 finish line</title>
		<link>http://wildframes.centralhosts.com.au/?p=117</link>
		<comments>http://wildframes.centralhosts.com.au/?p=117#comments</comments>
		<pubDate>Fri, 12 Oct 2007 23:52:53 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
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		<guid isPermaLink="false">http://wildframes.centralhosts.com.au/?p=117</guid>
		<description><![CDATA[


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			<content:encoded><![CDATA[<object width="425" height="350">
<param name="movie" value="http://www.youtube.com/v/016d9V4-JwE"></param>
<p><embed src="http://www.youtube.com/v/016d9V4-JwE" type="application/x-shockwave-flash" width="425" height="350"></embed></object>
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			<wfw:commentRss>http://wildframes.centralhosts.com.au/?feed=rss2&amp;p=117</wfw:commentRss>
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		<title>Shaun just playing around&#8230;.</title>
		<link>http://wildframes.centralhosts.com.au/?p=116</link>
		<comments>http://wildframes.centralhosts.com.au/?p=116#comments</comments>
		<pubDate>Fri, 12 Oct 2007 23:51:14 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
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		<guid isPermaLink="false">http://wildframes.centralhosts.com.au/?p=116</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p align="center"><img src="http://wildframes.centralhosts.com.au/wp-content/uploads/2007/10/1554259397_5fdfe3f4e5_m.jpg" alt="Shaun on Flying Fox" /></p>
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			<wfw:commentRss>http://wildframes.centralhosts.com.au/?feed=rss2&amp;p=116</wfw:commentRss>
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		<title>Shaun&#8217;s comments on Stage 4</title>
		<link>http://wildframes.centralhosts.com.au/?p=114</link>
		<comments>http://wildframes.centralhosts.com.au/?p=114#comments</comments>
		<pubDate>Fri, 12 Oct 2007 00:03:44 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
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		<guid isPermaLink="false">http://wildframes.centralhosts.com.au/?p=114</guid>
		<description><![CDATA[Stage 4 was reportedly 18-km but according to my GPS turned out to be 23-km! It included a 300+ metre river crossing and I also lost the track at one point so overall ran further than the 23 kms - I am consequently nursing a couple of extra blisters on my feet - the price you [...]]]></description>
			<content:encoded><![CDATA[<p>Stage 4 was reportedly 18-km but according to my GPS turned out to be 23-km! It included a 300+ metre river crossing and I also lost the track at one point so overall ran further than the 23 kms - I am consequently nursing a couple of extra blisters on my feet - the price you pay I guess! I decided to take Stage 4 relatively easy given that Stage 5 is 87 km + - I came in around 13th place today so I am guessing that my overall ranking is somewhere around 9th or 10th. I still feel that I am on track to achieve a top 10 position.  Keep those emails coming - they provide great motivation and are the one thing (apart from food!) that I look forward to at the end of each stage.</p>
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			<wfw:commentRss>http://wildframes.centralhosts.com.au/?feed=rss2&amp;p=114</wfw:commentRss>
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